Yoga is a practice that combines the physical, mental, emotional and spiritual aspects of yourself.  Yoga means “yoke”. ‘To connect’/’to join'/'link’. For instance, connect to your breath or combine Yoga with your new healthy lifestyle. It is so adaptable and suitable for ‘any body’. But please tell your teacher if you are pregnant or have recently given birth.

Places in the UK

Edinburgh and Lothians

Region Edinburgh and Lothians